Complete Childbirth Preparation Course
Included in the course:
Live, dynamic instruction from two Lamaze-certified childbirth educators and mothers (Linsay and Angel!)
A packet of materials including the comprehensive course guide, planning prompts, a birth plan template, supplies for our class games and activities, as well as handouts with valuable information and resources to take with you to your birthing location.
Emails with videos, articles, and resources related to the course topic along with additional prompts for reflection and planning.
Our class is highly interactive and fun and we encourage participation and questions both during the class and via email.
__________________________________Course Details: June 29-30, 9:30am-1pm
We will meet in the cozy living room space at the Nurture Nook (8320 Professional Hill Dr., Fairfax, VA 22031) where you will gather in an intimate setting on comfortable seating and couches with other expecting parents. Coffee, tea, water, and light snacks will be provided.
Day 1
The Process of Birth
Birth Hormones
Advocacy Tools and Informed Decision Making
Inductions and Cesarean Birth
Early Postpartum
Day 2
Setting Birth Intentions and
Writing a Birth Plan
Practicing Coping Tools
Creating Birth Environments
Partner Support
Life after Birth
Want to know what sets our course apart from other courses? Read our blog post: Your birth will be as unique as you are. Make sure your birth class is, too.