Private Childbirth Preparation Course
Included in the course:
Live, dynamic instruction from two Lamaze-certified childbirth educators and mothers (Linsay and Angel!)
3 private sessions (two 2.5 hour virtual sessions and one 3 hour in-person or virtual workshop) focused on what is most important to you and customized around your questions, concerns, and your unique situation.
A packet of materials including the comprehensive course guide, planning prompts, supplies for our class games and activities, as well as handouts with valuable information and resources to take with you to your birthing location.
PLUS the Enriched Birth Birth Plan Guide, including 80+ birth plan icons and a customizable birth plan template. Plus one FREE review and 20 minute call to discuss your birth plan once finalized, as well as the creation of up to 5 custom birth plan icons created at your request.
Emails with videos, articles, and resources related to the course topic along with additional prompts for reflection and planning.
Our class is highly interactive and fun and we encourage participation and questions both during the class and via email.
For our 3-hour in-person workshop we will meet in the cozy living room space at the Nurture Nook (8320 Professional Hill Dr., Fairfax, VA 22031) where we will gather in an intimate setting on comfortable seating and couches. Coffee, tea, water, and light snacks will be provided.
What is covered (not a comprehensive list):
The Process of Birth
Birth Hormones
Advocacy Tools and Informed Decision Making
Inductions and Cesarean Birth
Early Postpartum
Setting Birth Intentions and Writing a Birth Plan
Practicing Coping Tools
Creating Birth Environments
Partner Support
Life after Birth
Want to know what sets our course apart from other courses? Read our blog post: Your birth will be as unique as you are. Make sure your birth class is, too.
Once registered, please book your sessions at this link (the final session should be on a weekend).